Sunday 2 September 2012

Super Berry Smoothie

I make this smoothie for breakfast, and find it keeps me going right up to lunch time. It's filling, nutritious and delicious!



Ingredients: 
1/2 cup rolled oats
1/2 cup Almond Milk
1/3 cup natural yoghurt
1 cup mixed berries (frozen or fresh)
1 scoop protein power (optional)
3 ice blocks
1 tsp cinnamon

Method: 
Soak the rolled oats in water for about 5 minutes, drain out as much water as possible, then combine all ingredients in a blender and blend until smooth.
In my smoothie, I used blackberries, strawberries, blueberries and raspberries. Any combination of these would be fine. The protein powder is an optional extra, it will help curb hunger, and add some extra protein to your breakfast.
You could also try adding a banana to your smoothie for some extra flavour!

No comments:

Post a Comment